Aceitunas cítricas y aceitunas marinadas con hierbas/ Make Ahead Citrus and Herb Marinated Olives

January 9, 2020

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Get to know my life in Chile...

Get to know my life in Chile...

Nutrition Fun Facts

Hola, I’m Lacey, La Gringa Nutricionista, a trained, licensed and Registered Dietitian living in Santiago, Chile.  I’m a mother of two boys and feeder of a large community of friends, dogs, and fellow travelers.  If you’re here it’s because you have an interest in delicious food and learning the What, Why, and How of nutrition.  I show you What to eat, Why to eat it, and How to cook it.  I share health news from reliable sources.  Bring your taste buds and your sense of humor as you explore the website  - recipes, tips, and ideas and watch this American mom and Dietitian navigate life in Chile.  


¡Gracias por la receta!


2 tazas de aceitunas verdes de Castelvetrano (cualquier otra aceituna verde también funcionará)
2 tazas de aceitunas Kalamata
3/4 taza de aceite de oliva virgen extra
2 cucharaditas de ralladura de limón

Partes iguales de pimiento rojo, cebolla y apio en cubitos
4 onzas de panceta, cortada en cubitos
3 tazas de arroz integral cocido
½ taza de caldo de pollo
sal y pimienta
1 taza de pollo asado desmenuzado
2 salchichas (nos gusta @ladiuca) asadas y corta...

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